Whenever Dr. Cynthia Ferrier has a chance to move, she does. In January, for instance, she climbed 80 flights—yes, 80—up the U.S. Bancorp Tower for the American Lung Association's Fight for Air Climb.
Cynthia, a clinician at GreenField Health since 2002, believes that healthy behaviors, like exercising regularly, maximizes one’s health. “I believe that there are a variety of ways to improve health, and simple lifestyle modifications can play an immense role,” she says.
Cynthia applies this philosophy in her practice, naturally—and beyond, teaching yoga retreats locally! GreenField members are welcome to participate in:
- Oregon Garden Yoga Retreat, April 10-12, 2015, Silverton, OR: Treat yourself and enjoy a weekend of yoga, movement, breath work and TRE (Tension Release Exercise). Classes are appropriate for anyone with a year of yoga experience. Space is limited.