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salt
The Latest

Salt: A Little Goes a Long Way Especially When Living with Hypertension

In the last decade or so, many food producers have introduced low-sodium or reduced-sodium versions of popular products, including soups, vegetables, fish, sauces, cereals, nuts, dips and even chips. But Americans still consume far too much sodium — a third more, on average, than the amount recommended for an otherwise healthy person and more than twice the amount recommended for people with high blood pressure, cardiovascular disease or kidney disease.

--"Sodium, Hiding in Plain Sight," Jane Brody, The New York Times

GreenField Says...

Excessive levels of salt (or sodium) increase blood pressure, which can contribute to higher risk of heart attack and stroke. Juleeanna Andreoni, MS, RDN, CDE

Latest from the GreenField Health community